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The following strategies, techniques and beliefs are essential to successfully overcoming your gambling addiction. There isn’t any managing of gambling possible for the gambling addict. Their compulsion to gamble has taken over their lives, often to the point of complete ruin - financial, family relationships, social, loss of job/home/personal possessions, physical, psychological and legal. The problem gambler and the gambling addict have long since passed the point of turning their back on the tables. Once it starts, it’s not going to stop anytime soon. The truth is that any gambling at all is like pouring gasoline on a flame. The person may say they’ll only gamble on every other day, or once a week, or limit themselves to a specific amount of money or block of time.

You can’t manage your gambling - Another assumption gambling addicts and problem gamblers make is that they can somehow manage their gambling.You can’t tell yourself that you’re strong enough to stay away from gambling and expect that it will do anything other than reinforce your feelings of worthlessness, remorse, guilt and shame when you go right back to gambling. Same principle applies with the gambling addict. Tell a starving man that willpower will make the hunger go away and see how good that does. For a problem or compulsive gambler, willpower may only last until the next urge pops into their mind - and won’t leave. Willpower isn’t enough - Many well-meaning self-help gurus may tell you that with strength of willpower, anything is possible.By buying into them, you’re only defeating your ultimate goal – to quit gambling. Some popular assumptions about gambling are merely traps.

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